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How To Keep Calm On The Exam Day

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Exams increase your stress and tension. You prepare hard but feel overwhelmed in the exam hall out of fear. Even those well learnt topics pull you down in the right moment and you sweat and strain for no use. Well, how to get rid of stress? Arena Animation Kankurgachi offer the following tips for your best results. 1. You need to be calm and steady Rushing through portions in the last minute and cramming over the subject areas affects the mind and increases stress. Even those topics which have been learnt in leisure pull your legs and you forget their very essence in the necessary moment. So, we stress on preparing before hand, skimming through the material in a calm mode and using techniques like flashcards for quick revision without tension on the eve of exam. 2. Healthy food habits and sleep We advise you to eat well and sleep adequately before the day. Skipping breakfast on the day of weakens body and lessens effective memory power. Taking caffeine to a good amount and eating nutritious diet rich in fibers will enhance one’s capabilities and also allows him to remain cool and collected in the exam hall. 3. Drink water …

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